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This versatile oil boasts a myriad of health and wellness benefits, thanks to its primary components, menthol and menthone, which give it its characteristic cooling and invigorating properties.
How to use
How to use
- Aromatherapy: Add a few drops of peppermint oil to an essential oil diffuser or a pot of steaming water. Inhale the soothing aroma to help alleviate stress, boost mood, and improve focus and concentration.
- Topical application: Dilute a few drops of peppermint oil with a carrier oil (e.g., coconut, almond, or jojoba oil) before applying it to the skin. This diluted mixture can help relieve headaches, muscle aches, and joint pain. It also provides a cooling sensation that may ease itchiness or irritation.
- Skincare: Add a drop or two of peppermint oil to your regular skincare products (e.g., face wash, toner, or moisturizer) to enhance their cooling and soothing effects. Its antimicrobial properties may also help improve acne-prone skin. Remember to perform a patch test to check for any skin sensitivities.
- Haircare: Mix a few drops of peppermint oil with your shampoo or conditioner for a refreshing and invigorating hair washing experience. This may help stimulate hair growth and improve scalp health.
- Massage oil: Combine peppermint oil with a carrier oil to create a revitalizing massage oil that helps relax sore muscles and ease tension.
- Natural insect repellent: Mix several drops of peppermint oil with water in a spray bottle and apply it to your skin or clothing to ward off insects.
- Air freshener: Add a few drops of peppermint oil to a spray bottle filled with water and use it to freshen up your home, office, or car.
Only to the US!